Free your mind, free your body, free yourself
Freedom Yoga was created from the experience, evolution, and becoming of its founder Negin Azarbehi. She has practiced yoga and meditation for over 10 years and has truly found and free'd herself since being on this journey. Within her journey she began to find ways to live out her passion to make a difference in the lives and community around her.
ONE on ONE COACHING
Negin has been a wellness coach for over 5 years guiding her clients one on one to reaching their goals through a customized nutrition plan. She has always had a passion for coaching, giving, and empowering others. Your entire Freedom Tribe are now wellness coaches as well. They achieved their own results after being coached by Negin and decided to join the tribe and provide the same type of support, guidance, and accountability for others.
POWER HOUR CIRCUIT WORKOUT
Negin is a part of a the Stick 2 It Fitness & Nutrition Team that run Power Hour Workouts Monday through Thursday at 5:30pm. This is a cardio style circuit workout using your own body weight to tone. The workouts are high energy, great music, and inside a positive community. Your first time is free!! Ask for more information. Membership is $5 drop in class or $29.99 unlimited for a month.
Empower is a women's empowerment workshop we have been able to have once a month since 2014. We've recently extended it to be LIVE recorded in our private FB page on those days and also taking the topic further publicly in the same month on FB LIVE. We have been able to connect with women nationwide around the topics of self love, gratitude, personal development, communication, expression, leadership, contribution, health, fitness, and more. Our intention is to Uplift the Mind, Body, and Soul within this workshop.
Free Yourself Friday
This is a video done on FB LIVE every Friday on Negin's FB page and then published on You Tube. Free Yourself was created to connect and use social media as a tool to spread positivity, love, and growth steps that Negin has experienced herself and shares each week to help others identify and overcome. This is where you can connect and learn how to "Free Yourself from the shackles of your own mind." Connect every Friday at 5pm AZ time, currently MST on Negin's FB page found by searching Negin Naz or www.facebook.com/negin.naz.7
Healthy Smoothie Bars
We have smoothie bars in multiple locations in the Valley as well as one in Chicago and another in New Jersey. We are growing rapidly with the mission to bring health, positivity, and opportunity to our communities. We have
Feel Good Nutrition, Tempe AZ
Nutrition Fix in Mesa, AZ
East Valley Nutrition in Chandler, AZ
Ask for a first time coupon and enjoy a healthy breakfast, lunch, or dinner smoothie with a healthy energy drink.
In addition to all these events and activities, Negin has really been able to make it all possible by locking arms with a team to create and offer these to the community. In addition to all things listed above, the team gets together for online challenges, contributing time to the less fortunate, family events like Pumpkin Carving. If you are looking to be a part of a team that's focused on making an impact while earning a part time or full time income, this is your tribe. Find out more by joining our Open House Opportunity Meeting. Email Negin to get the details and reserve your seat.
Click 'Join the Tribe" below